Amount of Fatty acids, total polyunsaturated in Mollusks, clam, mixed species, canned, liquid
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, clam, mixed species, canned, liquid there is 0.006 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Mollusks, clam, mixed species, canned, liquid.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Mollusks, clam, mixed species, canned, liquid
Mollusks, clam, mixed species, canned, liquid is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, canned, liquid are listed below.
Water
|
97.7 g
|
97.7%
|
Energy (calorie)
|
2 kcal
|
|
Energy (joule)
|
8 kJ
|
|
Protein
|
0.4 g
|
0.4%
|
Total lipid (fat)
|
0.02 g
|
0.02%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
0.1 g
|
0.1%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
114 mg
|
0.11%
|
Potassium, K
|
149 mg
|
0.15%
|
Sodium, Na
|
215 mg
|
0.22%
|
Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0.389 mg
|
|
Manganese, Mn
|
0.074 mg
|
|
Selenium, Se
|
4.1 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Mollusks, clam, mixed species, canned, liquid